Taking on the mental challenge with Athletics
Passion to Fuel for Performance
MWAS Athletes Master Meals for Success
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In partnership with the Western Australian Institute of Sport and Department of Local Government, Sport and Cultural Industries  
 
Resources | Performance Psychology
 
Mindset
 
Growth vs Fixed Mindset
 
 
 VIDEO: A short animation explaining the theory of growth and fixed mindsets.
                                          
 
Personal Traits
Character Strengths are the positive parts of your personality that impact how you think, feel and behave and are the keys to you being your best self. When applied effectively, they are beneficial to both you and society as a whole. If you would like further insight into your character strengths please follow the link to the VIA 'Character Strengths Test'.
 
 
 
 

Information/Ideas
 
  •  VIDEO: The Reticular Activating System
                                                     
 
 
 
 
   
 
 
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